On The Brink | Jonathan McLernon | Episode #210

Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he’s on a mission to help others lose weight for good and leave BS diets in the rearview mirror.

With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.

Coach Jon offers a free e-book to help individuals throughout the world.

http://www.freedomnutritioncoach.com/book

This is a free e-book that will show you exactly how to Crush Your Cravings. Included in it:

  1. The 4-step method to crush any craving FAST
  2. The “secret” eating rhythm to eliminate mindless snacking
  3. How to sleep your way to a lower weight

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